1-on-1 Sessions

Virtual Sessions ONLY

During these individual sessions, I work with you to help increase your chances for success.

We work together with personalized programming tailored to your specific needs. 

Rate: CA$80 / hr

Young Female Soccer Player
Professional Volleyball Game

Group/Team Sessions

Can work with teams across multiple sports based on your own team's culture and needs to provide mental skills training, group cohesion, and other areas you may be interested in.

I am able to attend practices and games within and around the London area (Ontario). 

Rate: starting at CA$150 / hr

(Rates may vary upon the size of team/group)



Virtual Sessions ONLY

Preset programs that have been designed for specific topics in sport psychology with a more general approach.


Work is still done individually to ensure you get the most out of each program. 

Price varies upon workshop

Sports Practice
Sport Tactics


One-time sessions designed for teams, groups, coaches, and parents with introductory topics in sport psychology as well as sport related topics from a sport psychology perspective.

Presentations can be tailored or created to specific topics of choice.

Rate: CA$80 / hr